Saturday, 18 August 2012


August 18, 2012


The doctor always used to tell me that I have to drink at least 2 liters of water, specially during the summer, so I developed this habit of always carrying a bottle of water with me everywhere I go. I have to admit that with the years I started to get bored of only drinking plain water so I started chopping fruit inside a jar to mix with it and now thats pretty much all I drink during the summer.
It is really simple and you are still keeping it healthy, plus you get to eat the fruit afterwards which makes the "drinking water" a bit more fun.

The jar on the photo above is the "recipe" that I use more often but here are 3 different ones that I love and I advise you to try at home:
1)One Sliced apple
2)Small piece of sliced ginger
3)One sliced peach
4) A cinnamon stick
5)Jar full of plain water
6) Ice

1)Sliced strawberries
2)Sliced grapes
3)One sliced orange 
4) One sliced lemon
5)Jar full of plain water

1) Chopped mint leaves
2) Thinly slices cucumber
3)Jar full of plain water
*This one might sound a bit weird because of the cucumber, but trust me, its DELICIOUS!

Have a nice weekend!

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